Randy Sandberg 1:00:19 BikeErg
24,150
Meters
1:00:19.0
Time
2:29.8
Pace
659
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 68 |
| Power/kg | 1.69 |
| Drag Factor | 66 |
September 16, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:19.0 | 24,150 | 2:29.8 | 104 | 657 | 659 | 68 |
| 5:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 66 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 71 |
| 15:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 74 |
| 20:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 73 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 73 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 71 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 70 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 70 |
| 45:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 69 |
| 50:00.0 | 1,980 | 2:31.5 | 101 | 646 | 53 | 68 |
| 55:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 68 |
| 1:00:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 56 |
| 1:00:19.0 | 96 | 3:17.9 | 45 | 455 | 2 | 51 |