Randy Sandberg 1:04:24 BikeErg
25,974
Meters
1:04:24.2
Time
2:28.7
Pace
711
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 69 |
| Power/kg | 1.74 |
| Drag Factor | 66 |
September 19, 2023 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:24.2 | 25,974 | 2:28.7 | 106 | 662 | 711 | 69 |
| 5:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 67 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 72 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 72 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 71 |
| 25:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 70 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 69 |
| 35:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 69 |
| 40:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 68 |
| 45:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 68 |
| 50:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 67 |
| 55:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 68 |
| 1:00:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 75 |
| 1:04:24.2 | 1,712 | 2:34.3 | 95 | 626 | 46 | 67 |