Randy Sandberg 1:00:40 BikeErg
24,030m
Meters
1:00:40.1
Time
2:31.4
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 68 |
| Power/kg | 1.53 |
| Drag Factor | 66 |
September 21, 2023 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:40.1 | 24,030m | 2:31.4 | 101 | 646 | 68 |
| 5:00.0 | 1,964m | 2:32.7 | 98 | 637 | 68 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 71 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 71 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 71 |
| 25:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 |
| 30:00.0 | 2,009m | 2:29.3 | 105 | 661 | 69 |
| 35:00.0 | 1,976m | 2:31.8 | 100 | 644 | 68 |
| 40:00.0 | 1,980m | 2:31.5 | 101 | 646 | 68 |
| 45:00.0 | 1,935m | 2:35.0 | 94 | 623 | 67 |
| 50:00.0 | 1,939m | 2:34.7 | 95 | 625 | 67 |
| 55:00.0 | 1,922m | 2:36.0 | 92 | 616 | 66 |
| 1:00:00.0 | 1,879m | 2:39.6 | 86 | 595 | 65 |
| 1:00:40.1 | 225m | 2:58.2 | 62 | 512 | 57 |