Randy Sandberg 1:00:40 BikeErg
24,030
Meters
1:00:40.1
Time
2:31.4
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 68 |
| Power/kg | 1.66 |
| Drag Factor | 66 |
September 21, 2023 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:40.1 | 24,030 | 2:31.4 | 101 | 640 | 648 | 68 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 68 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 71 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 71 |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 71 |
| 25:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 70 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 69 |
| 35:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 68 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 68 |
| 45:00.0 | 1,935 | 2:35.0 | 94 | 612 | 51 | 67 |
| 50:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 67 |
| 55:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 66 |
| 1:00:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 65 |
| 1:00:40.1 | 225 | 2:58.2 | 62 | 448 | 5 | 57 |