Randy Sandberg 16:04 BikeErg
6,397m
Meters
16:04.2
Time
2:30.7
Pace
174
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 68 |
| Power/kg | 1.5 |
| Drag Factor | 66 |
October 02, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:04.2 | 6,397m | 2:30.7 | 102 | 651 | 68 |
| 5:00.0 | 1,857m | 2:41.5 | 83 | 585 | 64 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 71 |
| 15:00.0 | 2,093m | 2:23.3 | 119 | 709 | 72 |
| 16:04.2 | 390m | 2:44.6 | 78 | 570 | 64 |