Randy Sandberg 1:02:24 BikeErg
25,708
Meters
1:02:24.3
Time
2:25.6
Pace
715
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 70 |
| Power/kg | 1.83 |
| Drag Factor | 66 |
October 12, 2023 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 25,708 | 2:25.6 | 113 | 689 | 715 | 70 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 67 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 71 |
| 15:00.0 | 2,172 | 2:18.1 | 133 | 757 | 63 | 75 |
| 20:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 75 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 711 | 59 | 72 |
| 30:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 73 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 72 |
| 40:00.0 | 2,088 | 2:23.6 | 118 | 706 | 58 | 72 |
| 45:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 71 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 71 |
| 55:00.0 | 2,065 | 2:25.2 | 114 | 692 | 57 | 71 |
| 1:00:00.0 | 1,970 | 2:32.2 | 99 | 641 | 53 | 68 |
| 1:02:24.3 | 807 | 2:58.8 | 61 | 510 | 20 | 58 |