Randy Sandberg 20:21 BikeErg
7,601
Meters
20:21.4
Time
2:40.6
Pace
198
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 64 |
| Power/kg | 1.38 |
| Drag Factor | 66 |
October 15, 2023 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:21.4 | 7,601 | 2:40.6 | 84 | 583 | 198 | 64 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 588 | 49 | 65 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 66 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 588 | 49 | 65 |
| 20:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 63 |
| 20:21.4 | 97 | 3:40.6 | 33 | 336 | 2 | 50 |