Randy Sandberg 1:07:40 BikeErg
24,499m
Meters
1:07:40.5
Time
2:45.7
Pace
630
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 62 |
| Power/kg | 1.16 |
| Drag Factor | 67 |
October 17, 2023 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:40.5 | 24,499m | 2:45.7 | 77 | 564 | 62 |
| 10:00.0 | 3,823m | 2:36.9 | 91 | 611 | 66 |
| 20:00.0 | 3,712m | 2:41.6 | 83 | 585 | 64 |
| 30:00.0 | 3,660m | 2:43.9 | 79 | 573 | 63 |
| 40:00.0 | 3,587m | 2:47.2 | 75 | 557 | 62 |
| 50:00.0 | 3,550m | 2:49.0 | 72 | 549 | 61 |
| 1:00:00.0 | 3,549m | 2:49.0 | 72 | 549 | 61 |
| 1:07:40.5 | 2,618m | 2:55.8 | 64 | 521 | 58 |