Randy Sandberg 1:40 row
147m
Meters
1:40.3
Time
5:41.1
Pace
9
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
November 24, 2022 01:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 147m | 5:41.1 | 9 | 330 | 20 |
| 1:40.3 | 147m | 5:41.1 | 9 | 330 | 20 |