Randy Sandberg 1:24 row
236m
Meters
1:24.4
Time
2:58.8
Pace
11
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
February 01, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 236m | 2:58.8 | 61 | 510 | 19 |
| 1:24.4 | 236m | 2:58.8 | 61 | 510 | 19 |