Randy Sandberg 5:07 row
988m
Meters
5:07.2
Time
2:35.4
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 14, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 988m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 5:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |