Randy Sandberg 5:12 row
988m
Meters
5:12.6
Time
2:38.1
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
February 19, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 988m | 2:38.1 | 88 | 604 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 5:12.6 | 35m | 3:00.0 | 60 | 506 | 14 |