Randy Sandberg 10:10 row
1,972m
Meters
10:10.2
Time
2:34.7
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 24, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.2 | 1,972m | 2:34.7 | 95 | 625 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 10:10.2 | 29m | 2:55.8 | 64 | 521 | 12 |