Randy Sandberg 5:10 row
1,026m
Meters
5:10.8
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
February 26, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,026m | 2:31.4 | 101 | 646 | 27 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 5:10.8 | 32m | 2:48.7 | 73 | 550 | 17 |