Randy Sandberg 5:27 row
1,022m
Meters
5:27.6
Time
2:40.2
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
March 01, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,022m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 5:27.6 | 82m | 2:48.2 | 73 | 552 | 20 |