Randy Sandberg 5:32 row
1,038m
Meters
5:32.3
Time
2:40.0
Pace
54
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 10, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,038m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 5:32.3 | 99m | 2:43.1 | 81 | 577 | 24 |