Randy Sandberg 9:45 row
1,853m
Meters
9:45.7
Time
2:38.0
Pace
98
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
June 07, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 1,853m | 2:38.0 | 89 | 605 | 28 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 9:45.7 | 880m | 2:42.3 | 82 | 581 | 27 |