Randy Sandberg 9:53 row
1,806m
Meters
9:53.9
Time
2:44.4
Pace
93
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 08, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.9 | 1,806m | 2:44.4 | 79 | 570 | 22 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 9:53.9 | 895m | 2:44.1 | 79 | 572 | 21 |