Randy Sandberg 17:40 BikeErg
6,679m
Meters
17:40.8
Time
2:38.8
Pace
175
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 64 |
| Revolution Count | 1143 |
| Power/kg | 1.28 |
| Drag Factor | 68 |
October 23, 2023 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:40.8 | 6,679m | 2:38.8 | 87 | 600 | 64 | 94 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 63 | 89 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 65 | 97 |
| 15:00.0 | 1,929m | 2:35.5 | 93 | 620 | 66 | 99 |
| 17:40.8 | 999m | 2:40.9 | 84 | 588 | 64 | 92 |
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Workout Graph
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