Randy Sandberg 1:03:06 BikeErg
24,299
Meters
1:03:06.8
Time
2:35.8
Pace
645
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 65 |
| Revolution Count | 4154 |
| Power/kg | 1.51 |
| Drag Factor | 68 |
October 24, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:06.8 | 24,299 | 2:35.8 | 92 | 613 | 645 | 65 | 103 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 612 | 51 | 66 | 99 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 69 | 104 |
| 15:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 66 | 103 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 67 | 104 |
| 25:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 66 | 103 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 67 | 105 |
| 35:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 66 | 107 |
| 40:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 66 | 104 |
| 45:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 65 | 104 |
| 50:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 66 | 105 |
| 55:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 65 | 106 |
| 1:00:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 65 | 107 |
| 1:03:06.8 | 1,098 | 2:50.1 | 71 | 539 | 28 | 60 | 90 |
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Workout Graph
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