Randy Sandberg 1:03:06 BikeErg
24,299m
Meters
1:03:06.8
Time
2:35.8
Pace
645
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 65 |
| Revolution Count | 4154 |
| Power/kg | 1.39 |
| Drag Factor | 68 |
October 24, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:06.8 | 24,299m | 2:35.8 | 92 | 618 | 65 | 103 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 66 | 99 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 69 | 104 |
| 15:00.0 | 1,936m | 2:34.9 | 94 | 623 | 66 | 103 |
| 20:00.0 | 1,971m | 2:32.2 | 99 | 641 | 67 | 104 |
| 25:00.0 | 1,932m | 2:35.2 | 93 | 621 | 66 | 103 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 67 | 105 |
| 35:00.0 | 1,939m | 2:34.7 | 95 | 625 | 66 | 107 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 66 | 104 |
| 45:00.0 | 1,898m | 2:38.0 | 89 | 605 | 65 | 104 |
| 50:00.0 | 1,918m | 2:36.4 | 91 | 614 | 66 | 105 |
| 55:00.0 | 1,900m | 2:37.8 | 89 | 606 | 65 | 106 |
| 1:00:00.0 | 1,890m | 2:38.7 | 88 | 601 | 65 | 107 |
| 1:03:06.8 | 1,098m | 2:50.1 | 71 | 544 | 60 | 90 |
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Workout Graph
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