Randy Sandberg 1:15:08 BikeErg
28,240m
Meters
1:15:08.7
Time
2:39.6
Pace
742
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 63 |
| Revolution Count | 4817 |
| Power/kg | 1.26 |
| Drag Factor | 136 |
October 26, 2023 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:08.7 | 28,240m | 2:39.6 | 86 | 595 | 63 | 101 |
| 10:00.0 | 3,947m | 2:32.0 | 100 | 642 | 67 | 103 |
| 20:00.0 | 3,846m | 2:36.0 | 92 | 617 | 65 | 103 |
| 30:00.0 | 3,820m | 2:37.0 | 90 | 610 | 65 | 103 |
| 40:00.0 | 3,755m | 2:39.7 | 86 | 595 | 64 | 102 |
| 50:00.0 | 3,753m | 2:39.8 | 86 | 594 | 64 | 102 |
| 1:00:00.0 | 3,792m | 2:38.2 | 88 | 604 | 65 | 105 |
| 1:10:00.0 | 3,792m | 2:38.2 | 88 | 604 | 64 | 106 |
| 1:15:08.7 | 1,537m | 3:20.8 | 43 | 448 | 46 | 89 |
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Workout Graph
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