Randy Sandberg 15:48 BikeErg
5,696m
Meters
15:48.1
Time
2:46.4
Pace
145
Calories
92
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 61 |
| Revolution Count | 975 |
| Power/kg | 1.12 |
| Drag Factor | 68 |
October 30, 2023 15:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.1 | 5,696m | 2:46.4 | 76 | 561 | 61 | 92 |
| 5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 61 | 88 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 62 | 91 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 63 | 95 |
| 15:48.1 | 285m | 2:48.7 | 73 | 550 | 61 | 96 |
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Workout Graph
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