Randy Sandberg 1:20:00 BikeErg
26,654m
Meters
1:20:00.0
Time
3:00.0
Pace
672
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 57 |
| Revolution Count | 4564 |
| Power/kg | 0.88 |
| Drag Factor | 68 |
November 02, 2023 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 26,654m | 3:00.0 | 60 | 506 | 57 | 91 |
| 10:00.0 | 3,333m | 3:00.0 | 60 | 506 | 57 | 87 |
| 20:00.0 | 3,336m | 2:59.8 | 60 | 507 | 57 | 88 |
| 30:00.0 | 3,332m | 3:00.0 | 60 | 506 | 57 | 92 |
| 40:00.0 | 3,331m | 3:00.1 | 60 | 506 | 57 | 90 |
| 50:00.0 | 3,331m | 3:00.1 | 60 | 506 | 57 | 89 |
| 1:00:00.0 | 3,333m | 3:00.0 | 60 | 506 | 57 | 93 |
| 1:10:00.0 | 3,332m | 3:00.0 | 60 | 506 | 57 | 96 |
| 1:20:00.0 | 3,327m | 3:00.3 | 60 | 505 | 57 | 98 |
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Workout Graph
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Testing Aerobic Threshold (AeT)