Randy Sandberg 1:30:35 BikeErg
30,851m
Meters
1:30:35.8
Time
2:56.1
Pace
778
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 58 |
| Revolution Count | 5294 |
| Power/kg | 0.97 |
| Drag Factor | 127 |
November 04, 2023 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:35.8 | 30,851m | 2:56.1 | 64 | 520 | 58 | 90 |
| 10:00.0 | 3,369m | 2:58.0 | 62 | 513 | 57 | 80 |
| 20:00.0 | 3,609m | 2:46.2 | 76 | 562 | 61 | 89 |
| 30:00.0 | 3,491m | 2:51.8 | 69 | 537 | 60 | 92 |
| 40:00.0 | 3,406m | 2:56.1 | 64 | 520 | 58 | 91 |
| 50:00.0 | 3,377m | 2:57.6 | 62 | 514 | 58 | 90 |
| 1:00:00.0 | 3,359m | 2:58.6 | 61 | 511 | 58 | 91 |
| 1:10:00.0 | 3,375m | 2:57.7 | 62 | 514 | 58 | 93 |
| 1:20:00.0 | 3,310m | 3:01.2 | 59 | 502 | 56 | 92 |
| 1:30:00.0 | 3,368m | 2:58.1 | 62 | 513 | 57 | 93 |
| 1:30:35.8 | 187m | 3:11.4 | 50 | 471 | 54 | 90 |
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Workout Graph
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