Randy Sandberg 1:30:31 BikeErg

31,366m

Meters

1:30:31.8

Time

2:53.1

Pace

794

Calories

89

Heart Rate

Average Watts67
Calories Per Hour531
RPM59
Revolution Count5367
Power/kg0.98
Drag Factor129

November 11, 2023 07:00:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:31.8 31,366m 2:53.1 67 531 59 89
10:00.0 3,344m 2:59.4 61 508 57 80
20:00.0 3,526m 2:50.1 71 544 60 86
30:00.0 3,539m 2:49.5 72 547 61 90
40:00.0 3,485m 2:52.1 69 536 60 91
50:00.0 3,469m 2:52.9 68 532 59 91
1:00:00.0 3,425m 2:55.1 65 524 59 90
1:10:00.0 3,468m 2:53.0 68 532 59 93
1:20:00.0 3,471m 2:52.8 68 533 59 93
1:30:00.0 3,461m 2:53.3 67 531 59 93
1:30:31.8 176m 3:00.6 59 504 58 90

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Workout Graph

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