Randy Sandberg 1:00:07 BikeErg
21,905m
Meters
1:00:07.4
Time
2:44.6
Pace
566
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 62 |
| Revolution Count | 3739 |
| Power/kg | 1.18 |
| Drag Factor | 68 |
November 14, 2023 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 21,905m | 2:44.6 | 78 | 569 | 62 | 95 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 63 | 96 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 65 | 96 |
| 15:00.0 | 1,846m | 2:42.5 | 82 | 580 | 63 | 96 |
| 20:00.0 | 1,846m | 2:42.5 | 82 | 580 | 63 | 97 |
| 25:00.0 | 1,838m | 2:43.2 | 80 | 577 | 63 | 94 |
| 30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 62 | 96 |
| 35:00.0 | 1,787m | 2:47.8 | 74 | 554 | 61 | 95 |
| 40:00.0 | 1,809m | 2:45.8 | 77 | 564 | 62 | 96 |
| 45:00.0 | 1,799m | 2:46.7 | 75 | 559 | 62 | 98 |
| 50:00.0 | 1,803m | 2:46.3 | 76 | 561 | 61 | 96 |
| 55:00.0 | 1,790m | 2:47.5 | 74 | 555 | 61 | 95 |
| 1:00:00.0 | 1,782m | 2:48.3 | 73 | 552 | 61 | 96 |
| 1:00:07.4 | 38m | 3:14.7 | 47 | 463 | 57 | 93 |
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Workout Graph
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