Randy Sandberg 1:00:00 BikeErg
21,950m
Meters
1:00:00.0
Time
2:44.0
Pace
570
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 62 |
| Revolution Count | 3749 |
| Power/kg | 1.16 |
November 16, 2023 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,950m | 2:44.0 | 79 | 573 | 62 | 96 |
| 10:00.0 | 3,761m | 2:39.5 | 86 | 596 | 64 | 96 |
| 20:00.0 | 3,724m | 2:41.1 | 84 | 588 | 64 | 97 |
| 30:00.0 | 3,666m | 2:43.6 | 80 | 574 | 63 | 95 |
| 40:00.0 | 3,622m | 2:45.6 | 77 | 564 | 62 | 97 |
| 50:00.0 | 3,592m | 2:47.0 | 75 | 558 | 61 | 97 |
| 1:00:00.0 | 3,586m | 2:47.3 | 75 | 557 | 61 | 95 |
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Workout Graph
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