Randy Sandberg 1:30:00 BikeErg
32,670m
Meters
1:30:00.0
Time
2:45.2
Pace
845
Calories
95
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 62 |
| Revolution Count | 5594 |
| Power/kg | 1.18 |
November 18, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 32,670m | 2:45.2 | 78 | 566 | 62 | 95 |
| 10:00.0 | 3,590m | 2:47.1 | 75 | 558 | 61 | 92 |
| 20:00.0 | 3,793m | 2:38.1 | 88 | 604 | 65 | 93 |
| 30:00.0 | 3,734m | 2:40.6 | 84 | 590 | 64 | 94 |
| 40:00.0 | 3,667m | 2:43.6 | 80 | 574 | 63 | 99 |
| 50:00.0 | 3,586m | 2:47.3 | 75 | 557 | 61 | 96 |
| 1:00:00.0 | 3,580m | 2:47.5 | 74 | 555 | 61 | 95 |
| 1:10:00.0 | 3,577m | 2:47.7 | 74 | 555 | 61 | 96 |
| 1:20:00.0 | 3,587m | 2:47.2 | 75 | 557 | 62 | 93 |
| 1:30:00.0 | 3,557m | 2:48.6 | 73 | 550 | 61 | 97 |
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Workout Graph
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90 minutes Z2