Randy Sandberg 1:00:00 BikeErg
22,250m
Meters
1:00:00.0
Time
2:41.7
Pace
582
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 63 |
| Revolution Count | 3792 |
| Power/kg | 1.25 |
| Drag Factor | 69 |
November 22, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,250m | 2:41.7 | 83 | 584 | 63 | 95 |
| 10:00.0 | 3,716m | 2:41.4 | 83 | 586 | 63 | 96 |
| 20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 65 | 94 |
| 30:00.0 | 3,742m | 2:40.3 | 85 | 592 | 64 | 97 |
| 40:00.0 | 3,702m | 2:42.0 | 82 | 582 | 63 | 96 |
| 50:00.0 | 3,654m | 2:44.2 | 79 | 572 | 62 | 95 |
| 1:00:00.0 | 3,655m | 2:44.1 | 79 | 572 | 62 | 97 |
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Workout Graph
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