Randy Sandberg 1:00:00 BikeErg
22,086m
Meters
1:00:00.0
Time
2:42.9
Pace
575
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 62 |
| Revolution Count | 3760 |
| Power/kg | 1.19 |
| Drag Factor | 69 |
November 23, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,086m | 2:42.9 | 81 | 578 | 62 | 95 |
| 10:00.0 | 3,719m | 2:41.3 | 83 | 586 | 63 | 94 |
| 20:00.0 | 3,795m | 2:38.1 | 89 | 604 | 64 | 93 |
| 30:00.0 | 3,687m | 2:42.7 | 81 | 579 | 63 | 95 |
| 40:00.0 | 3,627m | 2:45.4 | 77 | 566 | 62 | 94 |
| 50:00.0 | 3,607m | 2:46.3 | 76 | 561 | 61 | 96 |
| 1:00:00.0 | 3,652m | 2:44.2 | 79 | 571 | 62 | 98 |
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Workout Graph
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