Randy Sandberg 1:00:00 BikeErg
21,478
Meters
1:00:00.0
Time
2:47.6
Pace
552
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 61 |
| Power/kg | 1.2 |
| Drag Factor | 67 |
December 02, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,478 | 2:47.6 | 74 | 555 | 552 | 61 | 94 |
| 10:00.0 | 3,601 | 2:46.6 | 76 | 560 | 93 | 62 | 91 |
| 20:00.0 | 3,683 | 2:42.9 | 81 | 578 | 96 | 63 | 96 |
| 30:00.0 | 3,607 | 2:46.3 | 76 | 561 | 93 | 62 | 93 |
| 40:00.0 | 3,557 | 2:48.6 | 73 | 550 | 91 | 61 | 95 |
| 50:00.0 | 3,527 | 2:50.1 | 71 | 544 | 90 | 60 | 96 |
| 1:00:00.0 | 3,503 | 2:51.2 | 70 | 539 | 89 | 60 | 96 |