Randy Sandberg 1:00:00 BikeErg
21,300m
Meters
1:00:00.0
Time
2:49.0
Pace
546
Calories
95
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 549 |
RPM | 60 |
Revolution Count | 3646 |
Power/kg | 1.06 |
Drag Factor | 68 |
December 07, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 21,300m | 2:49.0 | 72 | 549 | 60 | 95 |
10:00.0 | 3,618m | 2:45.8 | 77 | 564 | 62 | 92 |
20:00.0 | 3,600m | 2:46.6 | 76 | 560 | 62 | 94 |
30:00.0 | 3,560m | 2:48.5 | 73 | 551 | 61 | 94 |
40:00.0 | 3,529m | 2:50.0 | 71 | 545 | 60 | 101 |
50:00.0 | 3,495m | 2:51.6 | 69 | 538 | 60 | 94 |
1:00:00.0 | 3,500m | 2:51.4 | 69 | 539 | 60 | 96 |
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Workout Graph
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