Randy Sandberg 1:00:00 BikeErg
21,300m
Meters
1:00:00.0
Time
2:49.0
Pace
546
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 60 |
| Revolution Count | 3646 |
| Power/kg | 1.09 |
| Drag Factor | 68 |
December 07, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,300m | 2:49.0 | 72 | 549 | 60 | 95 |
| 10:00.0 | 3,618m | 2:45.8 | 77 | 564 | 62 | 92 |
| 20:00.0 | 3,600m | 2:46.6 | 76 | 560 | 62 | 94 |
| 30:00.0 | 3,560m | 2:48.5 | 73 | 551 | 61 | 94 |
| 40:00.0 | 3,529m | 2:50.0 | 71 | 545 | 60 | 101 |
| 50:00.0 | 3,495m | 2:51.6 | 69 | 538 | 60 | 94 |
| 1:00:00.0 | 3,500m | 2:51.4 | 69 | 539 | 60 | 96 |
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