Randy Sandberg 1:00:00 BikeErg
22,011m
Meters
1:00:00.0
Time
2:43.5
Pace
572
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 3740 |
| Power/kg | 1.18 |
| Drag Factor | 69 |
December 09, 2023 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,011m | 2:43.5 | 80 | 575 | 62 | 97 |
| 10:00.0 | 3,702m | 2:42.0 | 82 | 582 | 63 | 92 |
| 20:00.0 | 3,708m | 2:41.8 | 83 | 584 | 63 | 98 |
| 30:00.0 | 3,690m | 2:42.6 | 81 | 580 | 63 | 98 |
| 40:00.0 | 3,668m | 2:43.5 | 80 | 575 | 62 | 97 |
| 50:00.0 | 3,581m | 2:47.5 | 74 | 556 | 61 | 100 |
| 1:00:00.0 | 3,663m | 2:43.8 | 80 | 574 | 62 | 102 |
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Workout Graph
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