Randy Sandberg 1:00:00 BikeErg
21,489m
Meters
1:00:00.0
Time
2:47.5
Pace
553
Calories
93
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 61 |
| Revolution Count | 3667 |
| Power/kg | 1.12 |
| Drag Factor | 68 |
December 21, 2023 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 21,489m | 2:47.5 | 74 | 556 | 61 | 93 |
| 10:00.0 | 3,616m | 2:45.9 | 77 | 563 | 62 | 92 |
| 20:00.0 | 3,636m | 2:45.0 | 78 | 568 | 62 | 92 |
| 30:00.0 | 3,616m | 2:45.9 | 77 | 563 | 62 | 95 |
| 40:00.0 | 3,573m | 2:47.9 | 74 | 554 | 61 | 94 |
| 50:00.0 | 3,537m | 2:49.6 | 72 | 546 | 60 | 93 |
| 1:00:00.0 | 3,511m | 2:50.8 | 70 | 541 | 60 | 92 |
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