Randy Sandberg 2000m row
2,000m
Meters
10:56.0
Time
2:44.0
Pace
101
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 109 |
November 12, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 20 | 105 |
| 2:09.4 | 400m | 2:41.7 | 83 | 584 | 22 | 96 |
| 2:11.1 | 800m | 2:43.8 | 80 | 573 | 21 | 102 |
| 2:11.9 | 1,200m | 2:44.8 | 78 | 568 | 19 | 103 |
| 2:13.5 | 1,600m | 2:46.8 | 75 | 559 | 18 | 105 |
| 2:10.0 | 2,000m | 2:42.5 | 82 | 580 | 21 | 120 |
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Workout Graph
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