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Nathan Quan 1:30:00 row

18,427

Meters

1:30:00.0

Time

2:26.5

Pace

1017

Calories

136

Heart Rate

Average Watts111
Calories Per Hour678
Stroke Rate19
Stroke Count1799
Drag Factor0

April 22, 2026 21:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 18,427 2:26.5 111 678 1017 19 136
2:30.0 506 2:28.2 107 648 27 22 115
5:00.0 504 2:28.8 106 648 27 22 121
7:30.0 505 2:28.5 107 648 27 20 123
10:00.0 507 2:27.9 108 672 28 20 125
12:30.0 507 2:27.9 108 672 28 19 129
15:00.0 506 2:28.2 107 648 27 19 132
17:30.0 507 2:27.9 108 672 28 19 134
20:00.0 498 2:30.6 102 648 27 18 132
22:30.0 503 2:29.1 106 648 27 18 135
25:00.0 502 2:29.4 105 648 27 20 134
27:30.0 497 2:30.9 102 648 27 19 133
30:00.0 493 2:32.1 99 624 26 19 134
32:30.0 500 2:30.0 104 648 27 19 131
35:00.0 496 2:31.2 101 648 27 19 134
37:30.0 496 2:31.2 101 648 27 19 131
40:00.0 496 2:31.2 101 648 27 20 132
42:30.0 497 2:30.9 102 648 27 19 134
45:00.0 500 2:30.0 104 648 27 19 134
47:30.0 507 2:27.9 108 672 28 19 138
50:00.0 513 2:26.1 112 672 28 20 140
52:30.0 508 2:27.6 109 672 28 20 137
55:00.0 503 2:29.1 106 648 27 20 137
57:30.0 507 2:27.9 108 672 28 20 132
1:00:00.0 512 2:26.4 111 672 28 20 141
1:02:30.0 503 2:29.1 106 648 27 20 138
1:05:00.0 507 2:27.9 108 672 28 20 138
1:07:30.0 508 2:27.6 109 672 28 20 137
1:10:00.0 511 2:26.7 111 672 28 20 139
1:12:30.0 510 2:27.0 110 672 28 20 141
1:15:00.0 514 2:25.9 113 672 28 20 145
1:17:30.0 511 2:26.7 111 672 28 20 144
1:20:00.0 528 2:22.0 122 720 30 21
1:22:30.0 526 2:22.5 121 696 29 22 145
1:25:00.0 530 2:21.5 124 720 30 22 147
1:27:30.0 561 2:13.6 146 792 33 20 163
1:30:00.0 650 1:55.3 228 1080 45 23 183

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Workout Graph

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