Nathan Quan 11:20 row
2,122m
Meters
11:20.0
Time
2:40.2
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 30, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,122m | 2:40.2 | 85 | 592 | 20 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 11:20.0 | 249m | 2:40.6 | 84 | 590 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.