Leander Knapp 20:36 row
5,021
Meters
20:36.0
Time
2:03.0
Pace
326
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 114 |
March 15, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,021 | 2:03.0 | 188 | 946 | 23 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 23 |
| 16:20.3 | 2,000 | 2:04.6 | 181 | 921 | 24 |
| 20:33.3 | 1,021 | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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