Leander Knapp 30:09 row
7,119
Meters
30:09.0
Time
2:07.0
Pace
448
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 133 |
March 16, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,119 | 2:07.0 | 171 | 887 | 24 |
| 9:00.0 | 2,189 | 2:03.3 | 187 | 941 | 24 |
| 18:00.0 | 2,083 | 2:09.6 | 161 | 853 | 25 |
| 27:00.0 | 2,112 | 2:07.8 | 168 | 876 | 25 |
| 30:09.0 | 735 | 2:08.5 | 165 | 866 | 24 |
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Workout Graph
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