Leander Knapp 3:24 row
708
Meters
3:24.7
Time
2:24.5
Pace
49
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
April 07, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.7 | 708 | 2:24.5 | 116 | 698 | 23 |
| 1:28.1 | 400 | 1:50.1 | 262 | 1201 | 29 |
| 3:18.2 | 308 | 2:58.7 | 61 | 510 | 17 |
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Workout Graph
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