Leander Knapp 1010m row
1,010
Meters
3:44.6
Time
1:51.1
Pace
58
Calories
76
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
March 02, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,010 | 1:51.1 | 255 | 1176 | 25 | 76 |
| 1:26.7 | 400 | 1:48.3 | 275 | 1246 | 27 | 76 |
| 1:29.0 | 800 | 1:51.2 | 254 | 1174 | 26 | |
| 0:48.9 | 1,010 | 1:56.4 | 222 | 1063 | 23 |
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Workout Graph
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