Jeff Shepard 2000m row
2,000
Meters
8:13.3
Time
2:03.3
Pace
128
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 267 |
| Drag Factor | 182 |
March 30, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 32 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 32 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 32 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 33 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 34 |
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Workout Graph
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