roni weiss 30:50 row
6,039
Meters
30:50.2
Time
2:33.1
Pace
323
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 119 |
April 03, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.2 | 6,039 | 2:33.1 | 97 | 635 | 22 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 23 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 30:50.2 | 163 | 2:33.9 | 96 | 629 | 22 |
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Workout Graph
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