roni weiss 30:15 row
5,872
Meters
30:15.7
Time
2:34.6
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 118 |
April 07, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.7 | 5,872 | 2:34.6 | 95 | 625 | 312 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 22 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 30:15.7 | 43 | 3:02.5 | 58 | 497 | 2 | 15 |
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Workout Graph
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