roni weiss 30:00 row
5,960
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 120 |
April 10, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,960 | 2:31.0 | 102 | 644 | 322 | 23 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 23 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 24 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 24 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 24 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 660 | 66 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.