roni weiss 21:06 row
4,056
Meters
21:06.1
Time
2:36.0
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 130 |
April 22, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 4,056 | 2:36.0 | 92 | 616 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 22 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 22 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 21:06.0 | 212 | 2:35.6 | 93 | 619 | 21 |
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Workout Graph
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