roni weiss 25:22 row
5,058
Meters
25:22.5
Time
2:30.5
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 145 |
April 27, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:22.5 | 5,058 | 2:30.5 | 103 | 645 | 273 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 25:22.5 | 68 | 2:45.4 | 77 | 480 | 3 | 19 |
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Workout Graph
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