roni weiss 20:53 row
4,068
Meters
20:53.8
Time
2:34.1
Pace
217
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 137 |
May 08, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 4,068 | 2:34.1 | 96 | 629 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 20:53.7 | 173 | 2:35.2 | 94 | 622 | 20 |
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Workout Graph
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