roni weiss 21:23 row
4,048
Meters
21:23.4
Time
2:38.5
Pace
214
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 137 |
May 18, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.4 | 4,048 | 2:38.5 | 88 | 602 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 22 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 21:23.4 | 267 | 2:36.1 | 92 | 616 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.