roni weiss 5000m row
5,000
Meters
24:24.3
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 87 |
February 16, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.3 | 5,000 | 2:26.4 | 111 | 683 | 24 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 24 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 25 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 24 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 715 | 24 |
| 4:53.3 | 5,000 | 2:26.6 | 111 | 681 | 24 |
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Workout Graph
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