roni weiss 45:49 row
9,021
Meters
45:49.9
Time
2:32.4
Pace
484
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 86 |
February 19, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.9 | 9,021 | 2:32.4 | 99 | 640 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 45:49.0 | 162 | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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